Socialist Cigar Smoker
The 7-minute workout
My new first-thing-in-the-morning routine.
http://mobile.nytimes.com/blogs/well...inute-workout/
Basic Android App (the free version doesn't have voice prompting)
https://play.google.com/store/apps/d...om.scientific7
(and yeah, the 7-minute workout really should be repeated 2 or 3 times, but one has to start somewhere... :-)
Last edited by craig; 07-18-2013 at 11:41 AM.
Gravy Drinker
I'm gonna try this. Time has always been my excuse. Now that the excuse of time has been eliminated I'm sure I will soon discover that I am just lazy.
hecho a mano matón
I gave up as soon as I had to cut / paste the link.
The powers that be might take it all away
Together we burn, together we burn away
Uncle Tupelo
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