I used to smoke ciggs but stopped a few years ago when I came to the conclusion it was just a waste. I would want to smoke a cigarette, id tell myself not to, end up smoking one anyway, and be in the same spot I was before I smoked. To me the idea of smoking was much more enticing then the actual smoke itself.

I still want to have a smoke every now and then-especially when ive been drinking, but now I use this trick where I make myself nauseous at the thought of smoking a cigarette and I strait up tell myself NO...don't smoke a cig!


Since i started smoking cigars I have found my cravings for a cigg all but disappear. Now I see smoking a cigar as a much more relaxing and enjoyable activity(which it is) then smoking a cigarette.