Given how many people are looking at their phones everywhere/all the time, I'd say the Internet ... which is to say, being connected. Connected to the world, connected to your friends, connected to your family, connected to awesome porn, connected to ...
Note I am not saying "being connected" is the best aspect of life, or my favourite, or a great aspect - but most important. Even more important than eating, sh*tting, and sleeping.
Walking a a half mat. Sleeping, one mat. Rule the nation, a fistful of rice.
ETA: I didn't read through all the replies before posting. GrouchM already gave my answer, obviously.
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