I use a neti pot daily, it's kinda like a little teapot you fill with saline solution to rinse out the sinuses, it really helps.
I use a neti pot daily, it's kinda like a little teapot you fill with saline solution to rinse out the sinuses, it really helps.
X2!! I swear by that thing. It takes a little getting used to but it works wonders. I'm just glad that I live out in California. For me out here the dry climate helps a lot. But I still have to worry about the dust. But I'll take the dust over the million and one other things I'm allergic too.
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