That sounds great Jim. It's certainly something to be proud of. Down 80 lbs., that's definitely cause for some celebratin'. I need to go in for a physical to know where I'm at as well. My pops ain't doing so well lately and it's making me have a different perspective on things. One thing that I've come to realize lately is that you not only owe to yourself to try to be as healthy as possible. You also owe it to your family. My mom is a wreck right now.