My last cigarette was Dec 9, 2001.... I can still rememebr it... aaahhhhhh

A little word of advice, don't replace cigarettes with cigars, it won't work. You might need to stop the introduction of nicotine into your system for a while. Drink plenty of water. Don't think that you could have "just one"... it doesn't work. I still crave a cigarette all of the time. I actually caught myself a couple of months ago walking into a deli and asking for a pack of cigarettes... it was a total mistake. I laughed about it and told the guy nevermind.

Good luck to both of you....