Yeah
Cherry Blossom 10 Miler
Sunday, I ran in DC's Cherry Blossom 10 Miler. This is the 2nd 10 miler I've run, the Army 10 Miler being the first. I finished the run, with out walking, and improved 10 minutes on my time from the Army 10 Miler back in the fall! I ran the CB10M in 1h45m.
www.cherryblossom.org
The very existence of flame-throwers proves that some time, somewhere, someone said to themselves, "You know, I want to set those people over there on fire, but I'm just not close enough to get the job done." -unknown
Moses of the South
heck ya! way to go man. i would say smoke something good ... but that seems weird considering the occasion.Originally Posted by Cabaiguan Juan
Originally Posted by Heftysmokes:
Maybe I should do a movie review on Apollo 13 and tell you all "that's as real as it gets" since I'm a fucking astronaut.
Yeah
True, but I did, a Ramon Allones Gigantes from '04 and a Hemi Untold Story Maddie! And lots of water.
The very existence of flame-throwers proves that some time, somewhere, someone said to themselves, "You know, I want to set those people over there on fire, but I'm just not close enough to get the job done." -unknown
Great job man. Id be dead after the 1st mile!!!! I need to get back in shape.
Senior Member
i try to run a mile and a half a couple times a week... i'm getting better but i still can't finish without walking a bit
i have a lot of respect for people who can run a lot... good work
Peddling Evil Since 1971
What they said. I would die over trying something like that. I can barely keep up with my kids. Good job.
Mama said a lot of things and be thankful was the one she never minded saying twice
--Drive-By Truckers
Senior Member (I guess)
Yeah, my wife laughed at me once because I said I went for a run, and then smoked a cigar. Good job Juan, I'll be down in DC for the rugby tournament this weekend, definitely looking forward to it. I'll have to bring some good smokes.
Yeah
I'm going to be in Philly this weekend. Where is your rugby tournament?
The very existence of flame-throwers proves that some time, somewhere, someone said to themselves, "You know, I want to set those people over there on fire, but I'm just not close enough to get the job done." -unknown
Senior Member (I guess)
They used to hold it right on the Mall, but it kept getting rained out. This year it's at Rosecroft Raceway.I'm going to be in Philly this weekend
Infant -> Toddler
That's why I love smoking cigars, they don't affect your ability to perform physically. If they did, I wouldn't touch them at all. I live a very active lifestyle, and if I couldn't surf two four hour sessions a day, I'd be a very depressed individual.
Great job on the run CJ! Keep at it, and be sure to remember to minimize the "bounce factor". I use to run with horrible form and it really did a job on my knees. To the point where I had to stop for extended periods of time due to the pain.
Ideally, you want to run with little vertical movement, placing the least amount of strain on your knees. It takes more work than bouncing around, but it'll keep you in one piece.
Senior Member
Yeah, I am lucky if I can get 2 or 3 miles without dying, and I'm 18. I have to admire the runners out there.
Is it sad that my 50 year old dad can run 10 miles on a good day, and I one day hope to reach 5?
Nice work.
When peace, like a river, attendeth my way,
When sorrows like sea billows roll;
Whatever my lot, Thou has taught me to say,
It is well, it is well, with my soul.
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