And, depending on the cigar, prepare yourself for some stinging and maybe a few tears in the eyes. When I first starting trying to do this to improve my tasting abilities it always stung like a bitch.......now its not so bad, and it does increase the amount of flavors that you will be able to detect, at least it has for me.

The above methods of using your tongue to force out the smoke is proper, though I would be cautious how "forcefully" you tried it at first.