You sound like a recovering alcoholic that has given up drinking a fifth of JD a day, and switched to drinking a case of wine a day. Smoking, no matter what "form" (cigars, cigarettes, hey, even weed), is bad for you. You sound particularly at risk, seeing as how it could A) cause a relapse, or B) lead to something even worse (inhaling cigars like you would a cigarette [bleegghhh]).