Damn Chris you're an animalOriginally Posted by Diesel Grinch
I get up at 3:30 AM every week day. By 3:45 AM I'm down in the basement doing free weights for the next hour or so. I walk a little over a mile from where I park to my job. 3 days a week I go mountain biking for 10 miles. Currently both of my little ones are playing sports. Softball and T-ball. I help out with each so at least 5 days a week I'm doing that. We go camping every weekend at our seasonal site we have.
The soreness never stops it just moves around.
DG
Shit you're past the hard part: getting started! Very cool - nothing like a few endorphins to smooth out the day.Ok, so after 4 days of basic situps and that GPP exercise, i now have my whole body yelling at me
So tomorrow morning it's back to the gym. a Gredual build-up in the gym to get back into the groove of things.
overall, starting to feel better.
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