Increased nicotine in cigarettes

[sprangalang]

Ayuh, the cold turkey is a bitch.

I have a monkey too. But mine is the RYO type. I started RYOs as a way to get a little nic on the way home, without investing all the time for a cigar. Bad move.

But now I'm starting up with the pipe to wean me off the RYOs. That and the cigars. Then some snuff to wean me off the pipes, and then...

Like that John Candy skit... lol

Hang in there, you can do it.

[coors_ca]

i feel your pain. took me well over a year of concerted effort to quit. quit for 2-14 days, start again, quit, start, quit start quit start...

quiting became a lifestyle for me, it sounds like it may become one for you as well. put your head down and keep pushing.

[Shelby07]

Not at all... I seem to be completely over it, surprisingly.