Well Golf is probably quite a few months down the road, last time I swung a club i agravated a pinched nerve in my neck from an old car wreck

I've also spent the past few months putting together my camping stuff so I could go enjoy some peace and quiet. But after yesterday, that will have to wait a couple months also.

This is all my fault really, I know better.

Back in the day (a few decades or so) I was into powerlifting. I have the knowledge, but I've just been lazy, not to mention the girlfriend and work distractions.

So it's back to the basics, time to get this mass of flab moving again

I foresee a bunch of pain in my future, but now that I've resolved to get going again. it'll be all better....


eventually