I get up at 3:30 AM every week day. By 3:45 AM I'm down in the basement doing free weights for the next hour or so. I walk a little over a mile from where I park to my job. 3 days a week I go mountain biking for 10 miles. Currently both of my little ones are playing sports. Softball and T-ball. I help out with each so at least 5 days a week I'm doing that. We go camping every weekend at our seasonal site we have.

The soreness never stops it just moves around.


DG