I had the same procedures on L4/L5 adn L5/S1 about 25 years ago. Pay attention to your rehab, and particularly the stretches. I still do them every morning.
sittin' in the back room
I had the same procedures on L4/L5 adn L5/S1 about 25 years ago. Pay attention to your rehab, and particularly the stretches. I still do them every morning.
Cigars? Yes please!
I've heard to do the stretches everyday. I am guilty of not doing them! I really need to keep it up. I go to the gym but still doesn't go near what I need for stretching. I should probably just force myself to do them every morning...maybe treat myself to a cigar if I do?Originally Posted by ashauler
Mascot
Welcome back!
http://www.cmt.com/videos/eric-churc...le-smoke.jhtml?
"Do this...go to Google and type in "Dumbass that can't take a hint"...notice the picture of a big feller in his Moms kitchen with a can of Wannabe RockStar on his man boob...Hey, that's you!" TheGreekTitan
May God grant us the wisdom to discover right, the will to
choose it, and the strength
to make it endure
Tornado of Teeth
Welcome back bro, glad to here things are on the mend for you, literally.
"If you look for truth, you may find comfort in the end; if you look for comfort you will not get either comfort or truth only soft soap and wishful thinking to begin, and in the end, despair." -C.S. Lewis, Mere Christianity
Callous villian
I used to work with a guy that lifted a larger laser printer and he messed his back up pretty good. Glad to hear you're okay, AND have a nice gun collection to boot!
Kris
GhostRidin the GhostShip
Glad to hear your on the road to recovery, keep at it. And good to see you back on board.
Yay! Cigars!
Back Again
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