Let's continue this recently revived thread. 2-3 a week for me. Don't really anticipate an increase in the forseeable future. I would like to avoid oral cancer and all that....

We have free weights in half of our garage and I recently discovered I can smoke while weightlifting. Is this counterproductive? It's like the guys that go for a jog then immediately smoke a cigarette when they're finished or they'll just die! Can't breath without that cigarette smoke!