Old School
That's exactly what I've been doing since I was 20.... So Yoga is the perfect compliment to my Weight Training. The Yin and the Yang. It really opens everything up, not only physically but mentally too. And the breathing techniques which are practiced also can have amazing benefits.Originally Posted by Smoked!
Actually, I've lost 40 lbs since I started Yoga in January... Hahaha. I was 230 now I'm down to 190But I've retained my upper body size, and am flexible as shit, lol
"smoking is one of the greatest and cheapest enjoyments in life,
and if you decide in advance not to smoke, I can only feel sorry for you."-Sigmund Freud
"The problem with the world is that we draw the circle of our family too small" - Mother Teresa
“The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge while an ordinary man takes everything either as a blessing or a curse” – Carlos Casteneda
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