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  1. #1
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    Heyyyyyyy Booboo! The place sounds like a regular pick'i'nic basket!!!
    "some people are like slinkies, they're not really good for anything but they can bring a smile to your face when you push them down a flight of stairs." –Unknown


    "He did for bullshit what Stonehenge did for rocks." -Cecil Adams

  2. Default

    Most of the women I've seen do yoga are a bunch of old big-bottomed hippie women. Not that there's anything wrong with that, especially at my age.

    Doc.
    Do draft dodgers have reunions? And if so what do they talk about?
    Doc

  3. #3
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    I do an awful lot of running on both hard surfaces and turf. In the past, I would experience muscle strains and lower back discomfort from all the mileage. Since I began yoga, I have had no significant injuries or joint stress. I attribute it partly to adding yoga as a systematic method of stretching and flexibility training. If you strength train or power lift, I highly recommend adding yoga to your rest day routine.

    Oh, BTW - There are tons of routines available on-line for no charge. Unfortunately, you don't get to hang out in a class full of sweaty, wide-bottom hippie moms...

  4. #4
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    In a van, down by the river!
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    Quote Originally Posted by Smoked! View Post
    If you strength train or power lift, I highly recommend adding yoga to your rest day routine.
    That's exactly what I've been doing since I was 20.... So Yoga is the perfect compliment to my Weight Training. The Yin and the Yang. It really opens everything up, not only physically but mentally too. And the breathing techniques which are practiced also can have amazing benefits.


    Actually, I've lost 40 lbs since I started Yoga in January... Hahaha. I was 230 now I'm down to 190 But I've retained my upper body size, and am flexible as shit, lol
    "smoking is one of the greatest and cheapest enjoyments in life,
    and if you decide in advance not to smoke, I can only feel sorry for you."-Sigmund Freud


    "The problem with the world is that we draw the circle of our family too small" - Mother Teresa

    “The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge while an ordinary man takes everything either as a blessing or a curse” – Carlos Casteneda

  5. #5
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    I'd like to be able to do this in 6 months, I'm talking about the posture not the girl


    http://www.youtube.com/watch?v=jB8yQ...os=XUtymBw8Sck
    "smoking is one of the greatest and cheapest enjoyments in life,
    and if you decide in advance not to smoke, I can only feel sorry for you."-Sigmund Freud


    "The problem with the world is that we draw the circle of our family too small" - Mother Teresa

    “The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge while an ordinary man takes everything either as a blessing or a curse” – Carlos Casteneda

  6. #6

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    Sounds good. I need to try that out. Just landed in LA for the week for work.If I'm going to pick this up maybe I should try it here so if (when actually) I make a fool of myself no one back home will know.

  7. #7
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    Quote Originally Posted by Roham View Post
    I'd like to be able to do this in 6 months, I'm talking about the posture not the girl
    I wouldn't mind being able to do both...

    This is a very complex posture. Do lots of core work. Try to find the P-ninety X yoga workout. It helps build strength in all of the common Ashtanga postures and adds balance for heavy lifting. jmho. Kicks your a$$ too.

  8. #8
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    Quote Originally Posted by Smoked! View Post
    I wouldn't mind being able to do both...

    This is a very complex posture. Do lots of core work. Try to find the P-ninety X yoga workout. It helps build strength in all of the common Ashtanga postures and adds balance for heavy lifting. jmho. Kicks your a$$ too.
    Sounds like you know a little bit about Yoga:) How long you been practicing?
    "smoking is one of the greatest and cheapest enjoyments in life,
    and if you decide in advance not to smoke, I can only feel sorry for you."-Sigmund Freud


    "The problem with the world is that we draw the circle of our family too small" - Mother Teresa

    “The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge while an ordinary man takes everything either as a blessing or a curse” – Carlos Casteneda

  9. #9
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    Quote Originally Posted by Devil Doc View Post
    Most of the women I've seen do yoga are a bunch of old big-bottomed hippie women. Not that there's anything wrong with that, especially at my age.

    Doc.
    You forgot to say they were from the Northeast Kingdom too, LMAO!
    TBSCigars - "On Holiday"
    Grammar - It's the difference between knowing your crap and knowing you're crap.

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